skip to main content

Foothill High School

Equipping Students for Success
District
Staff Room
Allison Elementary Babcock Elementary Castori Elementary Creative Connections Arts Academy 7-12 Creative Connections Arts Academy K-6 Del Paso Heights Elementary Dry Creek Elementary F.C. Joyce PK-8 Fairbanks Elementary Foothill High School Foothill Oaks Elementary Foothill Ranch Middle School Frontier Elementary Garden Valley Elementary Grant Union High School (Main Campus) Grant Union High School (West Campus) Hagginwood Elementary Hazel Strauch Elementary Highlands High School Hillsdale Elementary Keema School for Independent Study Kohler Elementary Las Palmas Elementary Madison Elementary Martin Luther King Jr. Tech Academy Miles P Richmond Morey Avenue ECD Northlake TK-8 Northwood Elementary Norwood Junior High Oakdale School PK-8 Orchard Elementary Pacific Career and Technology High School Pioneer TK-8 Regency Park Elementary Ridgepoint Elementary Rio Linda High School Rio Linda Preparatory Academy Rio Tierra Junior High Sierra View Elementary Smythe Academy of Arts & Sciences (K-6) Smythe Academy of Arts & Sciences Middle School Twin Rivers Adult School Village Elementary Vineland Preschool Vista Nueva Career and Technology High Westside Elementary Westside Preparatory Charter: Eastside (Hillsdale) Campus Westside Preparatory Charter: Frontier Campus Westside Preparatory Charter: Regency Park Campus Westside Preparatory Charter: Westside (Elementary) Campus Woodlake Elementary Woodridge Elementary
or Browse All Schools
QUICK LINKS
https://fhs.trusd.net/Academics/Physical-Education/
Chinese Dutch English French German Greek Italian Japanese Korean Portuguese Russian Spanish Vietnamese Tagalog Khmer Farsi Hindi Punjabi Ukrainian
Contrast Mode

Foothill High School

Equipping Students for Success

Physical Education

Physical Education Courses

Physical Education Courses

P. E. Course 1

PE Course 1
Prerequisite: None
Physical Education 1 is mandatory for all 9th grade students. This course is designed to give students the opportunity to learn through a comprehensive sequentially planned Physical Education program in accordance with the California Model Content Standards for Physical Education. Students will be empowered to make choices, meet challenges and develop positive behaviors in fitness, wellness, and movement activity for a lifetime. Emphasis is placed on students analyzing skills for effective physical fitness. Units of instruction include: introduction to physical education, fitness (including fitness technology), individual and dual activities, rhythm/dance, and aquatics. All 9th grade students will be required to take the California State Mandated Physical Fitness Test(s).

P.E. Course 2

PE Course 2
Prerequisite: P.E. Course 1
This course is designed to give students the opportunity to learn through a comprehensive sequentially planned Physical Education program in accordance with the California Model Content Standards for Physical Education. Students will be empowered to make choices, meet challenges and develop positive behaviors in fitness, wellness, and movement activity for a lifetime. Emphasis is placed on students analyzing skills for effective physical fitness. Units of instruction involve providing an opportunity for more complex levels of in-depth study in the following areas: physical education and fitness (including fitness technology), team sports, combative/self-defense, and gymnastics/tumbling.

P.E. 3 - Weight Training

PE 3 Weight Training
Prerequisite: P.E. Course 1; participate in sports program with approval from Athletic Coach or Sports Team Coach
This course is designed to give students the opportunity to learn weight training concepts and techniques used for obtaining optimal physical fitness. Students will benefit from comprehensive weight training and cardiorespiratory endurance activities. Students will learn the basic fundamentals of weight training, strength training, aerobic training, and overall fitness training and conditioning. Course includes both lecture and activity sessions. Students will be empowered to make wise choices, meet challenges, and develop positive behaviors in fitness, wellness, and movement activity for a lifetime.